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Packages

Packages

Nutrition Coaching

2 sessions minimum per month recommended

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Each session will detail your goals, give encouragement and check your progress needed. A detailed eating plan will be given and client will need to show recorded plan during sessions for us to analyze together.

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$60

In Home Cooking Lessons for Single or Groups

Each session will include groceries for a main dish and 2 sides or dessert as decided plus visual demonstration and recipe knowledge. Usually allow 3 hours.

$120/ person

+ cost of groceries

Personal Chef

Includes 5 meals for family of 4, reheating instructions and clean up. Allow approximately 3 hours of time and a separate contract required.

$300/ week

+ cost of groceries

Add On's

Assisted Grocery Shopping

Customized Meal Planning

$60 for a 50 min session

$50/hour

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